A method of yoga in which movements form a flowing sequence in coordination with the breath. I offer group and 1:1 sessions.
A practice to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. I offer group and 1:1 sessions.
A powerful energy healing session that provides feelings of relaxation, peace and well-being that promote healing. All Reiki sessions are 1:1.
Buti is a movement methodology that incorporates dynamic yoga asana with primal movement, cardio-dance bursts & deep core conditioning. I offer group and personalize event sessions.
Combines powerful vibration and tones to induce an immediate relaxed state. Sound baths are offered for groups. Vibrational Sound Therapy sessions are 1:1.
A Life Coach encourages and counsels clients on a range of professional and personal issues. Life coaching sessions are 1:1, but can lead workshops for groups.